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Celebrate Spring Equinox by Resetting Your Wellness Routine

Mar 19, 2025 | Autumn Brands News

Spring has officially sprung! March 20 is the Spring Equinox, the annual day when day and night are perfectly balanced, making it the perfect time to hit the refresh button on your wellness routine.

After the long, dark months of winter, the season of renewal is the ideal time to throw open the windows and take stock of your well-being. Are you feeling energized, or are you still coming out of hibernation and shaking off the winter blues? Are your daily habits supporting your health and happiness? In the same way we spring clean our homes, now is a great time to check in with ourselves, reset routines and create new, balanced habits that align with our personal wellness goals for the new season.

At Autumn Brands, we believe in balance — not just in nature but in daily life. We also believe that cannabis is a fantastic tool to help you find your flow, whether that means fueling your mornings or slowing things down at night. With our clean, zero-pesticide products, you can support your mind, body and spirit.

Let’s look at how you can reboot your routine this Spring Equinox and beyond with our premium cannabis products.

Double Dream Sativa

Spring Forward With Sativa

Spring Equinox is all about fresh starts, and what better way to begin than with a little extra motivation? Instead of reaching for another cup of coffee, try one of our potent sativa strains for a boost of creativity, clarity and good vibes.

Cannabis strains high in limonene and pinene, like our new Double Dream, can help you feel refreshed and inspired while promoting mental clarity and alertness, making them a great way to embrace the longer days ahead. Our sativa strains are great for jumpstarting your morning with energy and focus, enhancing your yoga or meditation practice, fuelling creative projects and brainstorming sessions or adding an extra spark to outdoor activities.

Mini Pre-Rolls 10 Pack

Stay Balanced, Stay Present

Spring Equinox reminds us about balance, making it a great time to pause, reset and breathe. Whether you’re working, handling errands, or need a moment to yourself, a little microdose of a hybrid mini pre-roll can help keep stress levels low while keeping you focused and productive.

Each 0.36g mini pre-roll is packed with premium cannabis flower, perfect for when you need just a little something to ease stress without feeling too relaxed, stay present and mindful during the day or enhance connections in social settings if you’re California sober.

now melt Hit the Reset Bath Crystals

Time to Chill

Spring Equinox heralds the start of longer, busier days, making it even more important to create space for relaxation and deep rest. Instead of carrying the day’s stress into the evening, this is the time to pause, reset and restore your energy. Adding a mindful moment, like stepping outside to feel the cool night air or simply setting aside your phone, combined with a calming indica strain, can turn your evening into a time of restoration rather than just an afterthought.

If you’re wired at night and need a little help slowing down, indica strains help you gently shift from the stimulation of the day. Typically rich in myrcene and caryophyllene, they’re perfect for helping you unwind and get to a more restful, grounded state

A great way to ease into the night is with intentional relaxation rituals — a warm bath infused with our now melt Hit the Reset Bath Crystals, a quiet moment with a book, or a few deep breaths outside in the cool evening air. Elevate this experience with indica strain like our award-winning Purple Push Pop to help bring you into a state of full-body relaxation and mental calm.

Find Your Balance

The Spring Equinox is a reminder that life is about balance—and cannabis is an incredible tool to help find your flow. Whether you need a boost of energy, a moment of calm, or a little extra help falling asleep, our clean, sustainable cannabis has you covered.