Winter shouldn’t mean you stop physical activity—on the contrary! Research suggests that engaging in winter outdoor activities burns more energy than other seasons. This is because the body requires additional energy expenditure to maintain warmth. If...
There’s nothing quite like the comfort of warming winter meals on chilly winter nights. While the cold weather may drive us to seek refuge indoors, it’s the perfect opportunity to indulge ourselves in delectable dishes that tantalize our taste buds and warm our...
Cannabis is more than a recreational indulgence; it’s a versatile tool that can elevate your pursuit of healthy habits. Cannabis interacts with our bodies primarily through the endocannabinoid system (ECS), a complex regulatory system that plays a crucial role...
Who else has started 2024 by saying, “New year, new me”? It’s that time of year when, after weeks of over-indulging and dealing with the residual effects of alcohol, we start to realize that we have enjoyed the festive season a little too much. Sound familiar?...
Can you believe the holiday season is only weeks away? Chances are your thoughts have turned to the joy of giving and the warmth of family gatherings. And what better way to celebrate the season than with some innovative cannabis gift ideas for the adults in your...