5 Ways You’ll Hit Your Fitness Goals with Cannabis
Winter shouldn’t mean you stop physical activity—on the contrary! Research suggests that engaging in winter outdoor activities burns more energy than other seasons. This is because the body requires additional energy expenditure to maintain warmth. If...
5 Ways Cannabis Can Help You Create Healthy Habits
Cannabis is more than a recreational indulgence; it’s a versatile tool that can elevate your pursuit of healthy habits. Cannabis interacts with our bodies primarily through the endocannabinoid system (ECS), a complex regulatory system that plays a crucial role...
The Procrastinator’s Guide to New Year’s Resolutions
We’re now into week two of 2024. Back at work, back from holidays—and back to reality. Chances are you’re thinking about making some life changes, setting new goals and committing to making better lifestyle choices. A recent Forbes Health survey of 1,000...