Sleep is essential for mental and physical health and one of the primary ways to keep our immune systems strong and our brains working at their best. Most adults have a hard time with sleep – research shows that lack of sleep increases the risk of obesity,...
Cannabis Salve for Athletes – The Natural Way to Deal with Inflammation and Pain Cannabis rubs, or salves, have fast become a go-to for athletes. Why? The incredible anti-inflammatory effects of cannabis can have a tremendous impact on recovery and help to...
